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Build Immunity Naturally

With Aptivate, you can stimulate your child’s appetite for home-cooked food

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One of the best ways to build immunity is by getting kids to regularly consume and finishhome-cooked meals, which works gradually in developing a strong immune system. With Aptivate, you can stimulate your child’s appetite for home-cooked food, which in turn helps in building their immune system. Additionally, ingredients like Guduchi, Amala and Pippali help build immunity naturally in children, keeping them healthy & strong in their developing years.

Saunf, Kutki, Vidang, Nagarmotha, Yavani, Jeera, present in Aptivate, activate hunger naturally, and ensure the child has a good intake of home-cooked meals. A healthy diet ensures a boost in the immune system. Thus, having a good appetite helps in the intake of nutritious home-cooked food for boosting the immunity of children.

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Simple and Effective

Few simple things that can additionally help give your child’s immune system a boost

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Serve more fresh
fruits and vegetables

Fresh fruits and vegetables contain essential nutrients that are important for the health, growth and development of children.

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Make sleep a priority

Good sleep is essential when it comes to the health of both children and adults. Ensure that your child gets a minimum 8 hours of quality sleep. This could help boost their immune system and keep them healthy.

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Make good hygiene a habit

A good way to keep germs & infections away from children is by helping them follow proper personal hygiene habits. The importance of simple & easy measures like washing hands after playing outside, before and after meals, and after using the washroom should be emphasized so that it becomes a habit.

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Stay Active

Physical activity is not only essential for maintaining children’s normal immune function but also beneficial in maintaining their overall health and well-being. It’s important to encourage children to take up a sport or exercise together, and make physical activity a part of the family’s daily routine.

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Eat a healthy, balanced diet

Eating a healthy, balanced diet with whole fruits, vegetables, proteins, whole grains, and plenty of water provides essential nutrients to your child’s immune system, and improves their body’s ability to fight any form of illness.

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Model Healthy Habits

Children's habits begin with their parents. If eating home-cooked food is a habit for you, it will more likely become a habit for your child. Which is why it is important to follow healthy eating habits that you want your kid to follow.

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Along with the above steps, do not forget to give your child one spoon of Aptivate, 30 minutes before every meal.

Healthy ways to strengthen your immune system

The immune system protects you against anti-inflammatory and other infections like the common cold and flu. Some healthy ways to strengthen your child’s immunity are:

  1. Healthy diet: Include lots of fruits and vegetables in your and your child’s diet. Include healthy fats (vegetable oils), whole grains (wheat, jowar), and lean proteins.
  2. Avoid refined sugars (candies, ice cream) and processed foods (canned juices).
  3. Sleep peacefully: Get enough sleep.
  4. Keep them active: Let them play for almost an hour a day.
  5. Stay updated with vaccines: Give them vaccines as per the schedule.
  6. Manage stress: Stress makes you and your child more prone to weak immunity. Let them spend family time. Don’t exceed their playtime or any activity.
  7. Speak to your pediatrician: If a kid has any health condition that affects his immunity.
  8. Follow basic hygiene: Everyone in the family should follow basic hygiene like washing hands, and covering their mouth while sneezing or coughing.
  9. Immunity booster food: Citrus fruits have vitamin C which helps in cold and flu, Lean meats have proteins that help white blood cells to fight infections. Kefir, walnuts, and yogurt also help to strengthen the immune system.
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FAQ's

Ways to boost your immune system naturally

  1. Frequent cold and infections: Having more than 3 episodes of cold or infection in a year
  2. Digestive problems: Weak digestive system or getting diarrhea, constipation, and bloating frequently is a sign of a weak immune system
  3. Delayed wound healing: Wound healing takes a long time
  4. Feeling fatigue often: Feeling tired constantly even after taking a rest
A rainbow diet (colorful fruits and vegetables), an active healthy lifestyle, and hydration are the immunity boosters.
You recover well from infections, you get sound sleep and are in a happy mood most often, have good gut (digestive system) health, and are living a stressful life indicates a strong immune system.
Smoking, consuming alcohol in large amounts, unhealthy food, and lifestyle, and frequent infections like cold and flu. Serious viral infections like HIV or AIDS. If you are a cancer patient and are on chemotherapy it weakens your immune system. Other immunity disorders like autoimmune diseases and the overactive immune system too affect immunity.
By Immunoglobulins blood test measures the amount of immunoglobulins, also known as antibodies (proteins made by the immune system to fight disease-causing substances, like viruses and bacteria).
Whenever you get a cold, fever, chills, body aches, allergy, or any infection. Your white blood cells help to fight it.
Lymphocytes are the white blood cells which are the type of immune cells present in your blood. Immunity level is measured by the number of lymphocytes present in the blood. The normal range in adults is between 1000 and 4800 lymphocytes in 1 microlitre of blood. In children, the normal range is between 3000-9500 lymphocytes in 1microlitre (µl) of blood. If you have too many or too less lymphocytes you might have an infection or underlying disease.
As you age or get older your immunity decreases. The immunity of a younger age adult is higher than that of older an adult.
Gender do contribute to different immune response but according to research females have a high immunity against viral infections and vaccines whereas they have weak immunity against autoimmune diseases.
Citrus fruits contain Vitamin C which is thought to produce white blood cells(cells in the blood that fight infections) and build up immunity. E.g.: lemons, oranges, and tangy fruits.
Fruits and vegetables that have Vitamin C (e.g. oranges, lime, broccoli, etc). Spices like ginger, garlic, and turmeric also have great immunity-boosting properties. Nuts like peanuts and almonds. Sunflower and pumpkin seeds are also good options. Poultry like eggs and chicken also increase immunity.
Aptivate syrup is used for loss of appetite. Aptivate syrup increases appetite naturally and help to boosts immunity.
You can give Aptivate syrup 30 mins before meals (Lunch & dinner).
Yes, Aptivate syrup is 100% Ayurvedic.
Aptivate syrup is 100% Ayurvedic appetite stimulant and helps to provide energy and immunity.
  1. Know the reason: Find what causes a decrease in appetite in your child
  2. Feed your child after 2-3 hours of break
  3. Let him drink water 30 mins before a meal and not in between meals
  4. Maintain a food journal to monitor your child's food habits and work accordingly
Include a healthy diet and exercise in your lifestyle. Set a meal time and include a healthy snack. Stay hydrated with water and limit beverages. Never skip breakfast and have small frequent meals.
  1. Children Age 1-2 yrs: 2.5 ml twice daily before meals
  2. Age > 2 yrs: 5 ml twice daily before meals
  3. Age > 2 yrs: 5 ml twice daily before meals
Selective eater, loss of appetite, preference for a particular taste like only salty or sweet foods, and medical issues or eating disorders.
Some children have medical issues, food allergies or an eating disorder like Avoidant Restrictive Food Intake Disorder (ARFID) is an eating disorder in which a child limits the amount or types of food they eat.
It can be due to particular taste preferences or any medical condition or recent viral infection.
Yes, as per recommended dosages.
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